Resiliency-Informed Somatic Practice: How to assist both yourself and clients with self-regulation using trauma and resiliency-informed body-based skills

This talk will focus on both defining trauma and resiliency by providing simple language about the nervous system and learning four skills from the Community Resiliency Model® (CRM). These skills are user-friendly and designed for both self-care as well as sharing with others in your community. CRM® offers skills focused on stabilizing the nervous system when we are under stress or triggered by traumatic events. By learning some simple concepts about the body/brain, we can pay attention in new ways to reduce stress responses, creating more balance and ease in our daily lives. Less...

Learning Objectives

  • Define trauma and resiliency
  • Learn the Trauma Resource Institute’s language of the nervous system: Resilient Zone, High Zone, Low Zone
  • Learn the skills of Tracking, Resourcing, and Grounding
  • Learn about employing Help Now strategies when activation is either too high or too low

Friday, November 18, 2022

Live Interactive Webinar

12:30 PM PST - 01:30 PM PST

Register for this Webinar
EARN 1 CE Credit Hours

About the speaker

CE Information - Earn 1 CE Credit Hour

CE Approvals

California Psychological Association
Trauma and Beyond Psychological Center is approved by the California Psychological Association OPD to sponsor continuing professional education for psychologists. Trauma and Beyond Psychological Center maintains Responsibility for this program and its content. CPA OPD provider Code TRA005

CE Process Info

Each professional is responsible for the individual requirements as stipulated by his/her licensing agency. Please contact your individual licensing board/regulatory agency to review continuing education requirements for licensure renewal. Please note: You must attend "live" (in real-time) to earn CE credits.

Before the event, you will receive an email from CE-Go with access to the virtual event. After the event, you will receive access to your evaluation and continuing education certificate via a personalized "attendee dashboard" link, hosted on the CE-Go website. This link and access to the virtual event will be sent to the email account you used to register for the event.

Upon accessing the CE-Go "attendee dashboard", you will be able to:

  • Complete evaluation forms for the event
  • Download your continuing education certificate in a PDF format

If you have any questions or concerns regarding the CE-Go platform, please contact CE-Go at 888-498-5578 or by email at Please Note: Emails for this event will come from "".

If you have any continuing education related questions, please contact your event organizer.

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